Elevated Essence

Category: Beauty + Wellness Intersection

  • Self-Care During “That Time of the Month” — Why We Deserve It, Guilt-Free

    Every month, my body reminds me just how human I am. The physical aches, the emotional swings, the mental fog — it all seems to arrive at once, like an uninvited guest who refuses to leave quietly. During my period, my patience wears thin, my tolerance is low, and the smallest thing can feel like…

  • Glow from Within: My Skincare Routine as a Form of Self-Care

    Glow from Within: My Skincare Routine as a Form of Self-Care

    In the hustle and bustle of everyday life, it’s easy to put self-care on the back burner. But for me, skincare is more than just a beauty routine—it’s a ritual that nourishes my skin and soul. Today, I’m sharing my go-to skincare routine featuring toner, serum, eye masks, moisturizer, eye cream, and face oil. These…